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Teaching Kids to Conserve Energy around the Home

light-energy With the price of everything going up these days, families are hard pressed to find ways to save a penny or two. One way is to learn to conserve energy around the house. But, it won’t work if just one person is devoted to the cause. Here are some ways to teach your kids to also be mindful of the amount of energy they are consuming.

Energy in various forms fuels our homes, cars and other machinery. Most of the time we don’t even think about how much we are using until disaster strikes like a blackout or brownout. But, conserving energy can mean less dependence on the grid and also more money in your pocket as your family learns what they can do without.

Kids love to help. Many schools have already introduced them to the idea of conservation and also alternative energy sources. Bring that point home by showing them ways they can put into practice at home, the principles that they have learned in school.

Ways Kids can Conserve Energy

1. Turn off the lights in empty rooms – There is no reason why your home has to be lit up like the fourth of July every day. When you leave a room, turn the lighting off. This includes turning off fans in the bathroom and over the stove. Most bulbs can get very hot and heat up the entire fixture when left on and can cause burns.
2. Let in more natural light – Instead of turning on a light, open a curtain or a window. Allow the natural sunlight to stream in and warm your home as well as provide light for reading and watching television.
3. Don’t touch that thermostat – It is tempting to turn the thermostat up in winter and down in summer. Even the smallest of shifts can hike up your energy bill. Keep the thermostat set at a median temperature like 74 degrees and leave it there. As your body becomes accustomed to it you will find the temperature tolerable. If it is too hot, turn on the ceiling fan to cool the entire room. If it is too cold, use blankets or wear a sweater to stay comfortable.
4. Use less water – When you take a shower, turn the water off while lathering up. This move alone can save thousands of gallons of water a year. And, in the kitchen, get the kids to load the dishwasher instead of washing them in the sink. You waste less water that way and less energy heating it up.
5. Close the door – When kids run in and out of the house, leaving the door open lets out heat or cool. Teach them to make fewer trips in or out and to always close the door behind them.

Kids can be instrumental in keeping your energy bill down. Teach them young and they will continue to practice these techniques throughout their lifetime.

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Understanding adult lazy eye surgery and available...

Image1When someone suffers from lethargic eye, the condition is known as amblyopia and is regarded as being a complex condition of the eyes and brain causing vision difficulties throughout life. This is commonly referred to as lazy eye and having this issue affects the alignment of the eyes and tends to point the eyes inward or out.

This misalignment occurs naturally since it is the brain choosing one sight of vision over the other and eventually the internal parts that makeup the eye weakens and the brain no longer relies upon it. As a person gets older symptoms may be present however, not noticeable and eventually the symptoms become very obvious as the eyes are no longer aligned or looking in the same direction.

A very important thing to do is take care of the misalignment, to assist the brain treat both eyes as a pair increasing the potential for correcting visual problems. For adult lazy eye surgery is considered one of the top options as the alignment of the eye is corrected, thus removing the lazy eye appearance. This is the first steps of corrective measures even though the cosmetic portion can be corrected making the eyes align straighter in only a couple of hours, the vision just isn’t instantly corrected.

This truly creates an opportunity for corrective efforts to become more effective, by improving the brains use both eyes in unison giving each eye equal importance. Strengthening one eye over the other is the original underlying condition in the brain by placing more focus on one eye.

The surgery will make the eye look more normal and increases the possibility of vision treatment, as the alignment will increase the brains reliance upon the eye making both eyes come together. Then once healing from the surgical treatment is complete, there are practical measures one can take for example an eye patch over the good eye to build up vision in the weaker eye. This can be effective over time as the muscles around the eye are developed and assist in maintaining eye alignment.

Keep in mind please refer to a health care professional for recommendations as conditions are unique to individuals with specified conditions.

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Good Fashion Tips for Everyone

pants-jacketsDressing nice is important for everyone. Fashion experts and successful people around the world agree with this statement. A comfortable lifestyle is impossible without the correct clothing. The first and last impression that is made when encountering people on a daily basis is influenced by what clothing is being worn. It is common for people to think about what type of clothes one wears as who they are and how they fit into society. Putting on great clothing makes people look and feel like a million dollars. Wearing poor quality and bad clothing makes one look and feel like they have no value. Fortunately, when it comes to wearing clothes, people decide how they want to look and feel. Helly Hansen makes sure that their clothing enhances the quality of life of its customers. Sailing jackets are a great addition for anyone’s wardrobe.

Comfortable Helly Hansen pants are a great choice for all. They are designed to be comfortable in any situations. The materials that are used to make them are carefully collects and sown together in order to guarantee maximum comfort to customers. They are versatile and can be worn in almost any situation. Wearers of these items have worn them to important events and attracted the positive attention of everyone. These comfortable pants have given people the confidence to do well in job interviews and to be very charismatic on romantic dates. It has been reported that some people do not want to wear any other type of pants after wearing them for a couple of days.

Water resistant sailing jackets are also a great choice. They can be worn in almost any occasion. They are water resistant which makes them ideal to wear when it is raining and the weather is poor. These items can be worn on cruises and boat trips in the ocean without being damaged by salt water. They have a casual look which allows them to be work on golf courses and to expensive restaurants. These items can also be worn to work or school. They have an elegant look that will attract the positive attention of others. These items are made by carefully chosen materials and sowing them together with extra care. Next, they are tested under various situations in order to make sure that they will last for a long period of time and be a wise purchase for their owners.

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February’s Featured Natural: Abe’s Mar...

Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and/or sustainable lifestyle products or resources for us all. This month, we feature Abe’s Market – the online marketplace for great natural products

I love this store. I have a wish list of products to try here, that is about a mile long. :) They cover the spectrum with organic products, offering health, home, bath-bed, pets, kids, baby, beauty and more. I’ve seen so many great new products from this online store, that I’ve personally come to think that if Abe’s Market doesn’t have it, it’s just not available.

From their website:

“Abe’s Market is the online marketplace for great natural products. We connect buyers seeking amazing natural products with the people who make them. There’s no need to prowl the Internet for a broader natural product selection than can be found at your local natural market. At Abe’s Market, you can get all your natural product buying done in one place.

Too often today, we buy products without knowing the origin of the products. At Abe’s Market you can discover fantastic natural products while having the unique opportunity to learn the story behind them – straight from the products’ creators. This valuable background goes beyond what can be found on a label. Who makes the product? What’s in it? Where is it made? How? You can even chat directly with sellers to ask specific questions so you know that you can trust and be comfortable with the products you bring into your home.

We’re Abe’s Market. We want you to feel good about your goods.”

Learn more about Abe here:

http://www.abesmarket.com/abe-story/who-is-abe/

Visit Abe’s Market /www.abesmarket.com.

Like Coupons and Discounts?

Here are some additional special offers and coupons to help you with your first order:

Free Shipping @ Abe’s Market

50% off @ Abe’s Market

Newest Natural Products @ Abe’s

Natural Products on Sale

Valentine’s Day Sale 2013!

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November’s Featured Natural: Barleans

Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and/or sustainable lifestyle products or resources for us all. This month, we feature Barleans – Barleans Organic Oils is committed to providing a range of dietary supplements that meet or exceed customer’s expectations and focus on continue improvement and innovation.

I personally use Barleans products and feel enjoy the confidence of knowing I’m using the highest quality, healthy oils in my diet buy purchasing Barleans. Furthermore, they take responsibility in providing the best nature has to offer, but using only true organic and NON-GMO ingredients in their products. I really like that!

From their website:

“Dear Health Enthusiast:
Recently there has been much debate and concern over genetically modified foods. As manufacturers of completely unrefined/unfiltered organic oils, our position on this issue is forged from age old wisdom: “You Can’t Fool Mother Nature.”

At Barlean’s we have a responsibility to provide you with the absolute finest, freshest and best tasting organic oil that nature has to offer. Thus, each lot of flaxseed we use to manufacture our oils is stringently tested and 100% guaranteed to be both all-organic and non-genetically modified.”

On the Barleans website, lean more about the nutritional information and health benefits of their products. You can also order a free sample and download some amazing recipes to try with your Barleans products.

Visit Barleans Organic Oils /www.barleans.com.

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August’s Featured Natural: Amy’s Kitch...

Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and/or sustainable lifestyle products or resources for us all. This month, we feature Amy’s Kitchen – providing healthy, wholesome organic frozen and canned foods from their kitchen to ours.

What sets their foods apart from the usual you see on the grocery shelves, are the fact that they are prepared with the freshest, organic vegetables they can find. They purchase high quality pastas, grains, beans and hormone free dairy from cows that are pasture raised. Their foods are vegetarian minded and thankfully NON-GMO focused. They make everything by hand, and when you purchase any of their foods – from burritos, to soups to pizzas, you can feel confident they took care to bring together the highest quality ingredients. “We didn’t set out to become the nation’s leading natural frozen food brand. All we wanted to do was create a business that would allow us to earn a living by providing convenient and tasty natural vegetarian meals for people like ourselves, who appreciated good food, but were often too busy to cook “from scratch.”"

Amy’s Kitchen foods can be found everywhere! Take a look at their store list, and chances are you will see their products located not far away, if you haven’t noticed them on your local grocers shelves already.

Visit Amy’s Kitchen online at www.amys.com.

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July’s Featured Natural: Nutiva

Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and/or sustainable lifestyle products or resources for us all. This month, we feature Nutiva foods – “nourishing people and planet”, since 1999. Nutiva® is a dedicated, values-driven, organic food brand. They are the world’s leading brand of organic coconut oil, hemp and chia superfoods.

Recently, Nutiva announced they have gone 100% Organic. “(Oxnard, Calif.) March 6, 2012 – Nutiva is the only hemp food brand offering every item as certified-organic, while other brands claim to be sustainable yet still use chemical fertilizers with their downstream impacts. Hempseed is protein-rich, loaded with fiber and omega fatty acids, and is naturally non-gluten. An extremely nutrient-dense superfood derived from a versatile plant used for thousands of years, hemp is at the core of the Nutiva product family, which now features 18 certified-organic hemp SKUs, including Hempseed, Hemp Oil, HempProtein, and HempShakes. Said John W. Roulac, Nutiva founder and CEO, Since 1999 Nutiva has been dedicated to nourishing people and the planet—while providing great-tasting nutritious foods. Being all organic is a big milestone for us, further establishing our leadership in the organic superfood space and allowing us to remain true to our core values.”

Leading superfood innovator shows dedication to high standards with all foods now organic; also donates $300,000 to sustainable farming Initiatives. This fun hip, hop, hemp video was part of this launch. Check it out:

.. Nutiva.com: Nutiva® is dedicated to a healthy and sustainable world, demonstrating its mission to nourish people and planet by using delicious organic ingredients, enriching the soil, and donating 1 percent of sales to sustainable-agriculture groups. Founded in 1999, Nutiva is the world’s best-selling brand of nutritious organic hemp foods, extra-virgin coconut oil, and chia seeds. Its products are offered by 15,000 retailers in the United States, Canada, and the EU, including Whole Foods, Sprouts, Vitamin Shoppe, GNC, Publix, Safeway, Loblaws, and Amazon.com.

Visit Nutiva

I saw on the Nutiva website just today, that if you “like” them on Facebook, you can get a $10 off coupon. I don’t know how long that offer will be there, so hope you act fast and get in on the great offer while it’s there.

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Packing Up For Summer Vacation

Are you enjoying your summer, ladies and gentlemen? I’m certainly enjoying mine. I just love the fresh air, the sun, and all of those outdoors activities. I’m even planning for a short summer vacation, which I’m really looking forward to.

However, packing up for summer vacation can be quite a pain, so here’s sharing with you some tips on packing up for a short summer vacation. I hope you’ll find it as  useful as I do:

  • If you’re traveling by flight, make sure that you don’t have excess baggage to avoid extra airline charges. Excess baggage can be quite costly.
  • Pack up only important things if you’re traveling light.
  • Bring an extra bag if you intend to shop for a souvenir or two during your vacation.
  • Choosing what clothes to bring along during your vacation can be quite tricky, especially if you’re travelling light, but it’s not impossible to accomplish. Dump in a few accessories and pashmina shawls and wear it with the clothes that you brought along. It will definitely give you different look, even if you wear the same clothes every day.
  • Pack up clothes that does not requires ironing for your vacation. Damart shopping can be quite helpful if you want to look stylish during your vacation, so make sure you visit to prepare for your travel needs.
  • Last but not least, be sure to stock up on some medicine and include it in your baggage. You’ll never know when you’re going to need them.
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June’s Featured Natural: Sunfood


Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and sustainable lifestyle products or resources for us all. This month, we feature Sunfood Superfoods – the world’s leading provider of high-quality superfoods, including sustainable, organic and raw products. Serving the public with an innovative concept of nutrition since 1995.

My local Clarkes nutrition store carries Sunfood products and I’ve been enjoying them in my own healthier lifestyle for the past 2 years. I especially like the cocoa nibs and Goji berries! I trust this product. I know that with each purchase, I’m getting a quality, certified organic, Non-GMO, highly nutrient food that is going to treat my body well. Click over to Sunfood.com to see why this is the featured Natural at Wise Naturally.

.. Sunfood.com: While revolutionizing supermarket shelves, Sunfood also provides staff experts, educational materials and dietary tools used for integrating the health benefits of superfoods into our customers’ lives. They are a vocal proponent of Non-GMO and organic agriculture and have headquarters in beautiful San Diego, California. Their mission is to enrich lives and enhance health through the highest quality, nutritious foods. With a dedicated team of passionate, healthy lifestyle enthusiasts, Sunfood will continue scouring the planet for the very best superfoods that are never genetically modified or contaminated with synthetic chemicals in our quest to promote health and preserve the Earth.

Visit Sunfood.com

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April’s Featured Natural: NIMLI

Wise Naturally, April Featured Natural
Every month, Wise Naturally features a truly stand-out company, product or individual – who is devoted to promoting and providing natural, organic, and sustainable lifestyle products or resources for us all. This month, we feature NIMLI – one of the leading online retailers for natural, organic & eco-friendly lifestyle products. We love them, and hope you do to. Please check out why NIMLI is our featured Natural.

.. www.nimli.com: NIMLI offers clothing, accessories, home décor, beauty products and much more from independent designers who combine their effortless creativity with environmentally conscious ethics. NIMLI offers an array of ecologically friendly products that are natural, organic, recycled, sweatshop-free, and cruelty-free. They are firmly aligned with a lifestyle that cultivates a green conscious mind, body, and soul.

Nimli was founded in New York City in 2005 by entrepreneur Rajat Arora, a vegetarian since early childhood and a keen advocate of an organic way of life free from cruelty. Conscious of the pertinence of preserving the environment, Rajat created NIMLI with the vision, hope, and philosophy of making it possible for people to adopt a sustainable lifestyle through an extensive offering of green products and services.

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